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X-ORIGINAL-URL:https://urbanwarriorclub.com/
X-WR-CALNAME:urbanwarriorclub.com
X-WR-CALDESC:Metro Detroit Martial Arts Fitness & Conditioning Club
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UID:MEC-c9f95a0a5af052bffce5c89917335f67@urbanwarriorclub.com
DTSTART:20241124T143000Z
DTEND:20241124T153000Z
DTSTAMP:20241104T020900Z
CREATED:20241103
LAST-MODIFIED:20241103
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:EMBC HIIT & Brew
DESCRIPTION:UWMA Fitness Club will offer a HIIT (High-Intensity Interval Training) class on Sunday, November 24th, at 9:30 AM at Eastern Market Brewing Company (EMBC). The class will be 60 minutes long, starting with a light warm-up with stretches, functional training, and martial arts striking drills and ending with a cool down to help start your day with an endorphin rush! Enjoy a Sunday morning class and top it off with your favorite EMBC beverage after class (non-alcoholic beverages available)! This is an all-fitness-level class – no equipment is necessary!\nThe cost includes 60 minutes of training and one beverage. Please bring your mat.\n\nReserve & Buy Tickets Here ( https://urbanwarriorclub.com/store/EMBC-HIIT-&-Brew-p702487023 ) >\n\nTickets are non-refundable.\n
URL:https://urbanwarriorclub.com/events/hiit/
CATEGORIES:On Location Events
ATTACH;FMTTYPE=image/jpeg:https://urbanwarriorclub.com/wp-content/uploads/2024/11/Eastern-Market-Brewery_640.jpg
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